I believe there is an innate natural wisdom and loving intelligence within each of us, that is there to guide, support and inspire us. Life Coaching, Meditation and Yoga Asanas are different ways to approach this Inner Power. All these three methods combined are a powerful and integral approach for connecting mind-body with Spirit, the primal energy that is the origin, cause, and substance of everything in this universe. Miami Fl
Yoga is a way to work with the Body, one of the most tangible aspects of the Mind. By releasing it´s tensions and contractions, freeing its vital energy in empowering patterns, we transform and heal our being into a strong and adaptive vessel to manifest our full potential and creative expression.